When you think about people who go to the chiropractor, you probably picture someone older, or maybe a person who recently got hurt in an accident. But, as many families are realizing, there are many reasons for younger patients (infants and children … [Read more...] about How Chiropractic Helps Younger Patients
How to Combat Winter Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is common this time of year in Minnesota. According to the Mayo Clinic, Seasonal Affective Disorder is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every … [Read more...] about How to Combat Winter Seasonal Affective Disorder
Preventing Colds & Flu Naturally
This is the time of year when people start to get sick and consider getting the flu shot. We would also like to offer you some ideas for naturally avoiding colds and flu. Tips for Staying Healthy and Avoiding Colds & Flu Eat a healthy … [Read more...] about Preventing Colds & Flu Naturally
Avoid Back Injuries while Raking
It's a great time of year. Football, hearty soups and chili, Halloween, and the beautiful autumn colors make the season full of great things to look forward to. Then, there is raking leaves. Some people enjoy yard work, after all it is a great way to … [Read more...] about Avoid Back Injuries while Raking
Tips for Making your Chiropractic Adjustment Last
After a chiropractic adjustment, most of our patients say they feel great - less tense and more agile, even "lighter". But, as time passes muscle memory can pull joints back out of alignment and your spine can settle back into it's old pattern, … [Read more...] about Tips for Making your Chiropractic Adjustment Last
Backpack Safety for Back-to-School
With Back-to-School, comes heavy backpacks, which can lead to shoulder, neck, or back injuries for kids. Here are some backpack safety tips for helping your child avoid a back injury this school year. Backpack Safety and Avoiding Back Injuries … [Read more...] about Backpack Safety for Back-to-School
Chiropractic for Kids & Families (Videos)
At Caspers Chiropractic, it is common for the whole family to get adjusted and experience the benefits of chiropractic care. From Grandmas to infants, a chiropractic adjustment can help align the spine which can affect overall health and wellness. … [Read more...] about Chiropractic for Kids & Families (Videos)
How to Avoid Back & Neck Pain from Too Much Sitting
With many of working and schooling from home, it has been common to see more back and neck pain from poor sitting posture. Here are some quick tips that may help. Too Much Sitting? Avoid Back & Neck Pain Watch your sitting posture and … [Read more...] about How to Avoid Back & Neck Pain from Too Much Sitting
