Happy New Year! Do you have health goals or "New Year Resolutions" set for 2021? We do! One of our goals is to better our offices and serve more people, so our staff continues to attend training, even if it has to be online for now. But, our … [Read more...] about Reaching your Health Goals this Year
Healthy Tips
Back to School & Staying Healthy
Going "Back to School" is going to look different this year with COVID-19 playing a big role in how teachers, students, and families go about their days. Schools in the Hutchinson and Shakopee areas returning to school in different ways and different … [Read more...] about Back to School & Staying Healthy
The Role of Water, Alcohol, and Food on your Spinal Health
Water, alcohol, and food all play a role in your spinal health. Find out what to avoid, and what is best for you! Drink a Lot of Water Carry a reusable water bottle with you at all times so you always have fresh H20 to keep you hydrated. Take your … [Read more...] about The Role of Water, Alcohol, and Food on your Spinal Health
Gentle Activities for People with Neck or Back Pain
Now that we have some warm weather, Caspers Chiropractic wants to share some of our favorite warm-weather activities for people who have back or neck pain. We all know it is important to keep moving, but it can get boring doing the same activity or … [Read more...] about Gentle Activities for People with Neck or Back Pain
Spine Health Tips for Working Outside this Spring
With Coronavirus putting a damper on spring sports and a busy graduation season, for many of us, our schedules are less full. With more free time, comes more opportunities to work outside in the garden or the yard or do some spring cleaning in the … [Read more...] about Spine Health Tips for Working Outside this Spring
Chiropractic and Immunity during COVID-19
We understand that the new and constant update of the current pandemic can be very scary and very real, but we want to help keep all our patients' fear at ease while continuing to seek chiropractic care. Caspers Chiropractic is open during our normal … [Read more...] about Chiropractic and Immunity during COVID-19
How to have a Healthy Spine in 2020
A healthy body that is free of pain and illness can impact our quality of life. After all, we just get one body to live in - you can't upgrade to a newer version like we do when we invest in a new car or a new computer. Do you have a healthy spine … [Read more...] about How to have a Healthy Spine in 2020
Elbow Pain – Causes & Relief
Dr. Guy Caspers and Dr. Dan Daly are known for helping people with their spinal health. But did you know that chiropractors can also help you with other problems, such as elbow pain? Elbow Pain is Common with Sports & Repetitive Motion There … [Read more...] about Elbow Pain – Causes & Relief