With many of working and schooling from home, it has been common to see more back and neck pain from poor sitting posture. Here are some quick tips that may help. Too Much Sitting? Avoid Back & Neck Pain Watch your sitting posture and … [Read more...] about How to Avoid Back & Neck Pain from Too Much Sitting
News
10 Ways to Prevent or Minimize Headaches
Headaches can make it hard to work, play, and even think! Sometimes headaches are a result of a medical condition, but often in today's busy world, they can be a result of too much screen time, poor ergonimics, or even dehydration. While there are … [Read more...] about 10 Ways to Prevent or Minimize Headaches
Heart Health – 11 Ways to take Better Care of your Heart
February is Heart Health Month and a great opportunity to review your lifestyle to make sure you are doing all you can to take care of your heart. Here are some heart health tips from the Caspers Chiropractic team that could make a difference for you … [Read more...] about Heart Health – 11 Ways to take Better Care of your Heart
How to Protect your Back this Winter
Winter seems to last forever in Minnesota... Let's make sure to avoid back and neck problems by taking care of our health. Here are some tips to help you protect your back this winter and help you stay healthy and active! Spinal Health Tips for … [Read more...] about How to Protect your Back this Winter
Reaching your Health Goals this Year
Happy New Year! Do you have health goals or "New Year Resolutions" set for 2021? We do! One of our goals is to better our offices and serve more people, so our staff continues to attend training, even if it has to be online for now. But, our … [Read more...] about Reaching your Health Goals this Year
Using FSA Funds for Chiropractic
A Flexible Spending Account (FSA) is a tax-advantaged plan offered by some employers that lets you pay for many different healthcare services. A set amount is then taken out of each paycheck pre-tax and must be used on healthcare expenses and other … [Read more...] about Using FSA Funds for Chiropractic
Why Choose Caspers Chiropractic?
One of our ongoing goals at Caspers Chiropractic is to help people understand how great the human body is at healing itself through education. We don't just adjust your back. The team at Caspers Chiropractic will: Help you feel your best for … [Read more...] about Why Choose Caspers Chiropractic?
Back to School & Staying Healthy
Going "Back to School" is going to look different this year with COVID-19 playing a big role in how teachers, students, and families go about their days. Schools in the Hutchinson and Shakopee areas returning to school in different ways and different … [Read more...] about Back to School & Staying Healthy
