With the weather cooling down quickly, now is the time to get your fall home maintenance done. Things like washing windows, cleaning gutters, picking apples and hanging Christmas lights may involve the use of a ladder. It is important to keep these … [Read more...] about Stay Safe When Using A Ladder This Fall
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Get your Teen in for a Sports Physical Today at Caspers Chiropractic
The new school year is quickly approaching, and that means it's time for your teen to get a sports physical. Most schools require students to have a Sports Physical in order to participate in sports or other extracurricular activities. A sports … [Read more...] about Get your Teen in for a Sports Physical Today at Caspers Chiropractic
Beware of these Summer Activities that may Worsen Back Pain
Many of us amp up our activity level in the summer time! At Caspers Chiropractic, we believe that it is important to "Keep Moving" and summer makes movement easy! But, watch out for some of these summer activities that may worsen back pain or cause … [Read more...] about Beware of these Summer Activities that may Worsen Back Pain
Summer Health Tips from Caspers Chiropractic
School's out and warm temperatures are finally here. Summer is a great time of year because it is easy to be active! Being outside biking, swimming, and playing sports helps to keep our bodies moving and healthy. Here are some tips for a healthy … [Read more...] about Summer Health Tips from Caspers Chiropractic
Happy Spring! It’s Time to Get Moving…
Spring is a great time of year - fresh beginnings, fresh air, and often a time where people who are more sedentary in the winter, have a reason to get outside and get moving! April is Gardening Month Gardening is great for the body and soul. It … [Read more...] about Happy Spring! It’s Time to Get Moving…
How Chiropractic Care can Help Golfers with Spinal Health (and maybe even their game)
If you are a golfer, you know that the game can be tough on your body. Golfers often overlook the importance of maintaining their spinal health. However, a healthy spine is essential for a good golf swing. When your spine is out of alignment, it can … [Read more...] about How Chiropractic Care can Help Golfers with Spinal Health (and maybe even their game)
How Chiropractic Helps Younger Patients
When you think about people who go to the chiropractor, you probably picture someone older, or maybe a person who recently got hurt in an accident. But, as many families are realizing, there are many reasons for younger patients (infants and children … [Read more...] about How Chiropractic Helps Younger Patients
How to Combat Winter Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is common this time of year in Minnesota. According to the Mayo Clinic, Seasonal Affective Disorder is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every … [Read more...] about How to Combat Winter Seasonal Affective Disorder
